Post Competition Assistance

Post Competition Assistance

You’ve finished your competitions for the season – How did you go? Did it all go according to plan?

How do you feel about it all now that you don’t have to diet or be disciplined, you can do what you like, eat what you like, you don’t have to do all that cardio?

If you’re like a lot of competitors, you may be feeling a bit lost, a bit down, unsure of yourself or what’s next. You may be feeling confused about how to eat, you may even have had a bit of a binge, put on a bit more weight than you were expecting and now you’re beating yourself up over it.

Welcome to Post Competition.

Welcome to the hardest part about competing – this is the part where in theory you don’t have to have all that focus and discipline, but in reality you actually have to have more, in order to prevent blow outs and excessive rebound, recriminations and possible damage to your metabolism.

If you’re struggling at the moment and no-one seems to understand – talk to me!

I get it.

I’ve lived it

I know what its like

I’ve survived it

And I’ve come through it, stronger, safely, more focused and more determined to give it my all next time.

 

And you can too.

 

Post Competition ‘Counselling’ Support: $75

  • 45 mins phone or skype session

8 week Post Competition ‘Counselling’ Support Package: $250

  • 4 x 45 mins Phone or Skype session over

4 week Reverse Diet plan: $97

  • 30 min initial phone or skype call to determine a tailored Strategy
  • Customised Diet Plan for 4 weeks
  • Sample Food Plans
  • 2 Follow up Phone/Skype calls

8 week Reverse Diet plan: $180

  • 30 min initial phone or skype call to determine a tailored Strategy
  • Customised Diet Plan for 8 weeks
  • Sample Food Plans
  • 4 Follow up Phone/Skype calls

support me sml

Coming Soon!

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