You’ve trained, you’ve dieted, you’re ready to step on stage and show off all your hard work.
- What is it that is going to make you stand out from a line-up of beautifully shaped and conditioned competitors?
- What is it that accentuates your physique and lifts your presence on stage?
- What is going to draw the judges attention to your physique?
Good or bad, your posing could be the difference between winning or placing or not.
- Good posing will show off the best parts of your physique and de-emphasise any weaknesses.
- Good posing will lessen any imbalances that throw off your symmetry and cost you points.
- Bad Posing will not allow you to display your physique in a manner that justifies the hard work you have put in.
- Bad posing quite simply will turn the judges off.
So how do you get the eye catching posing worthy of a pro?
Why Pose with Sarah?
- I am PNBA and WNBF Pro Miss Universe
- I am a triple World Champion in 3 different federations (INBA/UFE/WNBF).
- I am Pro Qualified in both Figure and Physique categories in 3 natural federations simultaneously (PNBA/UFE/WNBF).
- I am the ONLY competitor in Australia who has achieved this.
- I have competed and won in ALL Australian federations (natural and non natural), and 3 international federations, which means I know the subtle differences between all of the federations at every level.
- I am renowned for the exceptional quality of my own posing, so I can show you what poses are banned or frowned upon.
- Because I am on the judging panel for a federation, I KNOW what the judges are really looking for
How much will it cost?
Pro Bronze: 1 x 1 hour one on one – $100
- Physique Assessment
- Which category is right for you
- The Art of Posing (for your category)
- Stage Walk (if Applicable)
- Reference Photos to take away for practice
Pro Silver: 1 x 1.5 hours one on one – $140
- 1 hour Pro Bronze +
- Judging criteria
- Deportment and Stage presence
Pro Gold: 1 x 2 hours one on one – $175
- 1 hour Pro Silver +
- Stage Strategy
- The art and strategy of the Posedown (if applicable)
- Secret unspoken rules of stage etiquette
- I will come to your gym and coach your competitors for up to 2 hours – $30/competitor
Package of 3 Sessions: $270 *
Package of 5 Sessions: $395